Knowing why is one thing.Feeling different is another.

Welcome. I'm glad you found your way here.

“You are braver than you believe, stronger than you seem, and smarter than you think.”

— Christopher Robin

Understanding your patterns can bring relief but sometimes insight alone isn’t enough. My work is relational and somatic, paying attention not only to the stories you tell but also to what happens in your body and between us. Together, we can explore what it feels like to experience yourself and your relationships differently.

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